B5 CONSULTANCY
Sessions for Sports Teams and Athletes
We create our sessions to suit the needs of your sporting environment. We have vast experience working with all levels of athletes and support staff. From Premier League footballers, to Paralympians, coaches and beyond. Our speakers have expertise in several different areas.
​What We
Offer
​01 Fear, Pressure & Performance
05 Transitions: Retain & Release
02
Identity Beyond the Game
Too many athletes tie their entire self-worth to performance. This session explores identity outside of
sport, self-awareness, and how to build confidence that lasts through setbacks, injury, or retirement.
01
Fear, Pressure & Performance
Helping athletes understand fear as the biggest blocker to consistency.
03
Healthy Relationships
In this session, we tackle the conversations that are often avoided but urgently needed. We explore the impact of pornography and online influences on young people, the pressures around masculinity in today’s world, the rise of sextortion scams, and most importantly, how young people can protect themselves, make informed choices, and build healthier relationships.
04
Social Media
We educate on the risks and rewards of social media. We talk digital footprint, security, influences,
external validation, comparison, online communication and screen time.
05
Transitions: Retain & Release
One of the toughest career stages in sport. We deliver a session on helping to reframe rejection for young players being released by clubs. The session offers hope, self-awareness, and preparation for that next chapter. The session is also aimed at those players that have been offered contracts and warns against complacency.
06
Dangerous Driving
An inspirational session from Shaun Whiter on dangerous driving and the severe consequences. As well as lessons in dealing with adversity and turning tragedy into triumph.
07
Parents & Performance Pathways
Guidance for parents on supporting their children through sport without pressure, comparison, or unrealistic expectations. Creating a supportive home environment that fuels long-term success.
08
Addiction & Escapism
Elite sport is full of pressure and uncertainty. Many athletes turn to substances and behaviours in a bid to cope with numb certain emotions. Whether it is alcohol, gambling, snus, gaming, social media, online shopping, pornography or the many more vices; We look at the root cause and feelings that may be being avoided.